Carbonnade à la Flamande
1 450g pack (half lb) of stewing steak, roughly cubed
1 small onion, finely chopped
Vegetable oil
Butter
Cornflour (or wheat flour if available)
1/2 bottle dark Belgian beer
1/2 tsp dried thyme
1 small bay leaf
Black pepper
Seasalt
Hot water/beef stock
2 - 3 tsp redcurrant jelly
Heat the oil and add a little butter to a pan on medium heat. (Use all butter if a stronger flavour is preferred.) Dredge the beef in cornflour before browning it in batches, removing to a bowl until all is done. Scrape up any burnt bits from the pan, and add to the bowl too. (Remove stubborn ones with a little beer to deglaze, if necessary.)
Wipe pan clean, add a little more oil and butter, and sauté onion until a little browned. Then return beef to pan, and stir to heat through.
Add beer to pan, stirring as you go. Bring contents to a simmer, and boil off any alcohol remaining.
Add thyme, bay leaf, pepper and a pinch of seasalt to taste. Stir, then pour enough hot water or beef stock into the pan to completely cover the contents. Bring to a gentle simmer and leave for 45mins - 1hr, or 'til the beef is tender.
Shortly before serving, stir in the redcurrant jelly and adjust to taste. Any cornflour originally used will have broken down by now, so make a cold water cornflour slurry (1 - 2tbsp cornflour) and add to thicken as desired.
Stoemp
2 - 3 baking potatoes
1 carrot
Handful of spinach
Grapeseed oil
Rice milk
Butter or "Pure" spread
Black pepper
Seasalt
Peel and dice the potatoes into large chunks, add to a pan of cold water and bring to the boil. Remove when fully cooked.
Very finely dice the carrot, and tear up the spinach leaves. Add carrot to potatoes shortly before the latter are cooked.
When the potato is done, drain and rinse. Return potato and carrot to empty pan, and roughly mash. Splash in a little rice milk and a tsp or two of butter/spread, and combine. Stir in spinach, season with pepper and salt.
Serve Stoemp along with a generous helping of Carbonnade, and enjoy!
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